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The Gymbook

Getting fit and healthy isn’t easy at the best of times. In fact, it can lead to stress when it comes to looking where to start and choosing between physical vs. digital help. The Gymbook On the one hand, smartphones … Read More

clean eating

Clean Eating Is It a Crop Of Crap

Clean Eating The new way of eating, well it was new a few months ago so another super duper good healthy superstar celebrity  way of eating should be coming out soon with the book, DVD and a television series.  Stop … Read More