Sporting Greatness
Looking for an IBS Specialist Nutritionist in London? At Wellthy Clinic we offer a range of services (Nutritionist, Osteopathy and Pilates) to provide a complete natural treatment plan to reduce … Read more
Osteopathy is a way of detecting, treating and preventing health problems by moving, stretching and massaging a person’s muscles and joints. Osteopathy is based on the principle that … Read more
What Is Pilates? And Is It For Me Pilates is a form of exercise which concentrates on strengthening the body with an emphasis on core … Read more
Once quiet a popular sport amongst mainly the male population air riffling declined back in December 1997. This was due to unfortunate events around people … Read more
Women always wonder how much or how little exercise they can do whilst pregnant. To much to little and what benefits does it bring too … Read more
Why do we need it and How much do we need? As animals, our bodies store ‘energy’ as Glycogen, in muscle tissue and our Liver. … Read more
Now if you’re into your cycling I am sure that like most you have dreamed of doing part of the Tour de France route. Wait … Read more
The Reasons Why Stretching is so Important To put it simply, it helps you maintain and increase flexibility whilst helping reduce pain by using a … Read more
Do any of these sound familiar? Let’s take a look….. Don’t have enough time • I’m just too tired • The results never appear • … Read more
This could be a long one, but it is my way of staying on track. Day 1, Can I just say you don’t have to … Read more